Triggers and Healing: A Checklist

The image is divided into two columns. The left column is titled 'If you often get triggered by:' and contains a list of common triggers such as authority, feeling unworthy, worrying about upsetting others, feeling like a burden, spending money on oneself, and feeling invalidated. The right column, titled 'You might still need to heal from:', provides potential root causes or experiences related to each trigger. The...

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