Self-Kindness Practice Message from Dr. Glenn Patrick Doyle

The image is a screenshot of a social media post from Dr. Glenn Patrick Doyle, identified by name and handle. The text of the post discusses the experience of shifting from self-cruelty to self-kindness, acknowledging that it can feel strange and awkward at first. The tone is encouraging, urging persistence and practice in developing self-compassion. The phrase "We're rewriting code here" suggests a deeper, fundamen...

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