Boundary Setting: Examples of Healthy vs. Unhealthy

The image is divided into two columns, contrasting phrases that 'are not a boundary' with those that 'are a boundary.' The left column presents statements reflecting a lack of clear boundaries, often involving over-commitment, self-sacrifice, or a failure to assert one's needs. The right column offers alternative phrases that establish healthy boundaries, demonstrating assertiveness and self-respect. The text is sim...

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