Distress Tolerance Skills: Half Smile, Willing Hands

The infographic presents a visual guide to distress tolerance skills, specifically the 'half smile' and 'willing hands' techniques. It uses simple language and cartoon-like illustrations to explain how subtle changes in facial expression and body posture can positively influence one's emotional state. The visual elements, such as the pastel color palette and friendly character designs, contribute to a calming and ap...

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